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Author(s): Heather Turgeon
"An urgent message for all sleep-deprived parents: You don't have to suffer through stressful strategies such as "cry-it-out" to get your child's sleep schedule on track. There's another way! Parents spend a great deal of energy coaxing, singing, and swinging their children to sleep. Yet over time, all that cajoling can actually have the opposite of its desired effect. Most parents do what works today but don't notice when it's no longer needed tomorrow, and then push harder when it becomes a hindrance the day after that. The Happy Sleeper shows parents how to avoid and undo cumbersome sleep habits. Mindfulness-the practice of using focused attention and being present and open-serves as the foundation for the techniques in this book. Using these methods in a thoughtful and loving way, parents can guide their children in learning how to soothe themselves to sleep-putting little kids (and the whole family!) on track to a full night's sleep. The Happy Sleeper features a foreword by neuropsychiatrist and popular parenting expert Dr. Daniel Siegel, author of Parenting from the Inside Out and the New York Times bestseller Brainstorm. "--
"THE HAPPY SLEEPER shows parents how to avoid and undo cumbersome sleep habits. Mindfulness--the practice of using focused attention and being present and open--serves as the foundation for the techniques in this book. Using these methods in a thoughtful and loving way, parents can guide their children in learning how to soothe themselves to sleep--putting little kids on track to a full night's sleep"--
Publisher: Scribe UK
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We found copies of this book available from Asbury Book Cooperative, Better World Books, Biblio, City Of Asylum Books, ebooks, Raven Book Store and World of Books.
Heather Turgeon
Second Hand (Good)
ISBN: 978-0399166020
Delivery typically takes 5-30 working days
$3.98 (inc. delivery)
From
Heather Turgeon MFT
Second Hand (Unknown)
ISBN: 978-0399166020
Delivery typically takes 5-9 working days
$4.74 (inc. delivery)
From Off The Shelf LLC via
Book - Second Hand
ISBN: 978-0399166020
Delivery typically takes 5-9 working days
$5.14 (inc. delivery)
From
Wright MFT, Julie,Turgeon MFT and Heather
Second Hand (Good)
ISBN: 978-0399166020
Delivery typically takes 1-3 weeks
$3.51 (+ About $4 delivery)
From Schwabe Books via
Heather Turgeon
Second Hand (Unknown)
ISBN: 978-1922247834
Delivery typically takes 2-8 working days
$4.80 (+ About $3 delivery)
From Goodwill via
Turgeon MFT, Heather, Wright MFT and Julie
Second Hand (Very Good)
ISBN: 978-0399166020
Delivery typically takes 5-9 working days
$4.11 (+ About $4 delivery)
From Wonder Book via
Heather Turgeon and Julie Wright
Second Hand (Good)
ISBN: 978-1922247834
Delivery typically takes 1-3 weeks
$8.93 (inc. delivery)
From BooksRun via
Heather Turgeon, Julie Wright and Daniel J. Siegel
eBook
ISBN: 978-0399166020
$9.99
From
Heather Turgeon
Second Hand (Very Good)
ISBN: 978-1922247834
Delivery typically takes 5-30 working days
$10.39 (inc. delivery)
From
Heather Turgeon MFT
ISBN: 978-0399166020
Delivery typically takes 5-10 working days
$6.57 (+ About $4 delivery)
From REVOLVER MARKET LLC via
Book
ISBN: 978-0399166020
Delivery typically takes 5-9 working days
$17.66 (inc. delivery)
From
Heather Turgeon MFT, Julie Wright MFT, Siegel MD and Daniel J. [Foreword]
Second Hand (Fine)
ISBN: 978-0399166020
Delivery typically takes 4-14 working days
$15.13 (+ About $4 delivery)
From Mediaoutletdeal1 via
MFT Heather Turgeon, MFT Julie Wright and M.D. Daniel J. Siegel
Paperback
ISBN: 978-0399166020
$19.00 (+ About $3 delivery)
From City Of Asylum Books
MFT Heather Turgeon, MFT Julie Wright and M.D. Daniel J. Siegel
Paperback
ISBN: 978-0399166020
$19.00 (+ About $3 delivery)
From
MFT Heather Turgeon, MFT Julie Wright and M.D. Daniel J. Siegel
Paperback
ISBN: 978-0399166020
$19.00 (+ About $4 delivery)
From Asbury Book Cooperative
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